Shower Spritz-Ahhh

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Sometimes we just need to take a big, deep, revitalizing breath. A breath of fresh air, if you will.

If you've ever been to the spa, you've likely used a eucalyptus spray in the shower. Now you can experience that at home! 

Supporting your respiratory system has never been so relaxing! 

SHOWER SPRITZ-AHHH

YOU WILL NEED

  • 2oz glass spray bottle
  • 5ml of Eucalyptus Radiata essential oil (or oil of your choice)
  • 1/8 tsp Sea Salt (to help disperse the oil in the water)
  • Distilled Water

HOW TO MAKE

This is where it gets insanely easy. Just pour 5ml of Eucalyptus Radiata, which is roughly 75-80 drops into the glass spray bottle, add the sea salt and fill with distilled water.

HOW TO USE

Shake, shake, shake and spritz a few times *down* into the shower stream while taking relaxing, deep breaths. Your entire shower will fill with it's aroma and you will be in heaven.

A word of caution: ONLY spray this down into the shower as it's *very* potent and could irritate your eyes if sprayed up or toward yourself.

Like any good DIY, this is super versatile. Experiment with oils and see what your faves are!

A few others you might try:

  • Lemongrass
  • Rosemary
  • Eucalyptus Blue
  • Eucalyptus Globulus 
  • Lavender
  • Stress Away
Kimberly Laird